Discover a Deeper Connection to Your Body
At Virgiinia, we believe in laying the groundwork for a deeper connection to your body, fostering self-awareness, and promoting holistic well-being. Join us to cultivate a stronger, more integrated sense of self, grounded in the wisdom and intelligence of the body.
At Virgiinia - The Center for Embodiment, we provide a nurturing environment where body awareness and creativity can flourish. Our community is composed of experts from diverse fields of embodiment, all dedicated to helping you connect more deeply with your body. We offer professional and sensitive instruction, osteopathy, and body-oriented therapy. Our offers are designed to support both individuals and collectives in their transformation processes.
QI GONG
Thursdays from 9:00 AM to 10:00 AM
Single class fee: 18 / 16€ (incl. VAT)
10-class pass: 160/ 145 €
5-class pass: 85 / 75 €
Teacher: Yoshi Omori
Register: yoshi.omori@live.com
In Yoshi Omori's Qi Gong morning classes, we practice a form of Qi Gong called “silk reeling”. This involves alternating between slow and fast movements and momentary bursts of power. The exercises work with yin and yang, fullness and emptiness, and right and left. During the practice, Yoshi channels Reiki energy.
The exercises help with concentration, soften the body, relax, and allow energy to flow. The course is open to everyone. Yoshi Omori has been practicing Qi Gong for 15 years.
YOGA
SUMMER SCHEDULE
(July 3 - August 31)
Wednesday from 9:00 AM to 10:00 AM
Sundays from 5:30 PM to 6:30 PM
Teacher: Laura Cemin
Register: laura.cemin@gmail.com
SEPCIAL SUMMER PRICE
13 / 15 single class
Package 5x classes: 70/60€
Lowe prices for freelancers / low income
If you wish to practice with us but the economy is tight, please get in touch and we'll try to help!
In these classes, we focus on attuning to our bodies through mindful breathing and practicing asanas (physical postures). Laura combines her training in Hatha, Vinyasa, and Ashtanga yoga to emphasize alignment and proper technique, all while maintaining a fun and playful atmosphere. Each class is a blend of movement, pranayama (breathing exercises), and meditation.
UPCOMING COURSES FOR PROFESSIONALS - FALL 2024
Vera Nevanlinna
Tuesday-Friday, August 20-23, 10:00-11:30 AM
4 sessions course 60 € (incl. VAT)
Registration
Register for the course through the booking calendar by August 6 at the latest.
You must register for the entire course. The course will take place if at least 6 participants enroll.
Payment instructions will be sent via email 2 weeks before the course starts.
For more information, contact vera.nevanlinna@gmail.com